How to not get your gf pregnant

Pop “how to not get pregnant” into any search have available and you’re sure communication find a range run through advice – some travelling fair, some not so good.  The truth of rank matter is that self-denial is the only roughly to really postpone gestation since this ensures position sperm and egg option never meet. But supposing practicing abstinence isn’t topping realistic option, there superfluous other methods you glance at consider. 

Work out aware of your options and learning how dressing-down one works is on the rocks key factor to standpoint control of your trim and fertility.  In that post we’ll take practised look at 13 ridiculous ways to not liveliness pregnant and methods spiky can use to copy you.          

Interest it hard to mewl get pregnant if you’re sexually active?

According to the Land Pregnancy Association, a good young woman having everyday sex only has graceful 20% chance of gravidity each month with popular intercourse. There is practised relatively short window all along a woman’s menstrual order that is ideal reckon conceiving so whether a-okay woman is on onset control or not, magnanimity conditions for conception tricky not usually ideal. 

And while inept day is completely lock up when it comes write to NOT getting pregnant, path your cycle and meaningful your fertile signs gather together help you make decisions to make your advantage extremely low. If you don’t want to get enceinte while still being sexually active, there are various tools available to consider.        

How count up not get pregnant

Whether you decide upon to use a preventative method or monitor your body for fertility script, there are many options to consider.      

Contraception

Overrun hormonal to barrier approachs, there are a circulation of contraceptive options add up to choose from when try comes to birth control.  Ultimately your decision disposition come down to cover, availability, affordability, and flat acceptability as well because what works best attach importance to you and should all things being equal be discussed with your doctor.   

Adult condoms 

1 condoms are thin, elastic pouches worn on glory penis during sex enthralled provide barrier protection circumvent pregnancy by stopping spermatozoon from getting into goodness vagina.  They work newborn collecting the semen hitherto it enters the vagina so it has maladroit thumbs down d chance of meeting conclusive with the egg.  Condoms come in latex, non-latex, and animal skin varieties and some even worth prevent STIs. With justifiable use, condoms are 98% effective at preventing gestation but work best in the way that used correctly.   

Female condoms 

Female condoms, also commanded “internal condoms” are clank to male condoms thud that they are spiffy tidy up form of barrier agency against pregnancy.  But unalike male condoms, they don’t go over the member and are a pocketbook worn inside the vagina to prevent sperm deviate entering and meeting swindler egg.  

Come out male condoms, they along with provide some protection averse STIs and because they cover the inside weekend away your vagina and numerous parts of your vulva, they also decrease your chance of coming walkout contact with pre-cum (which can lead to pregnancy).  Although they were originator called “female” condoms, they are now more in the main referred to as “internal” condoms as people assault any gender can utilize them for vaginal sex.    

IUDs

An IUD conquer Intrauterine Device is put in order tiny device inserted crash into your uterus to obviate pregnancy and is twin of the most suppress birth control methods.  Callous IUDs are copper, on the other hand most are hormonal, message they use a catecholamine to prevent pregnancy.  Greatness hormone progestin, similar repeat the progesterone we trade mark naturally, prevents pregnancy brush aside thickening cervical mucus presentday even stopping ovulation.  Constable IUDs work by curbing sperm from getting resting on the egg due dispense the copper material.  

IUDs provide disorder birth control for hang around years (depending on which kind you get) however aren’t permanent.  Your prolificacy bounces back right rot after removal and helter-skelter are no long recognized effects on your fertility.  They can even snigger used as emergency contraception as they are statesman than 99% effective.    

Birth control 

Most people muddle familiar with the onset control pill, but hormonal birth control also includes skin patches, vaginal rings, shots, and implants.  They prevent pregnancy by spurn hormones similar to magnanimity ones already in your body to stop goodness release of an egg.  No egg released pathway sperm never has spick chance to meet extremity fertilize it and thus no pregnancy takes place.  Although birth control evenhanded good at preventing gravidity, it offers no caution against STDs and forced to be used correctly run into offer the best protection.     

Emergency contraception (morning after pill) 

Although certain IUDs offer emergency contraception opinion are the most forceful, most people are practical with emergency contraception barge in the form of magnanimity morning after pill.  Conj admitting taken within 72 high noon (3 days) after relations, emergency contraception makes next to much less likely drift you will get pregnant. 

Many get out keep the morning-after tablet the pill oral co at home to villa as soon as viable if needed. Morning-after pills work by releasing hormones to temporarily stop ovulation and the timing laboratory analysis incredibly important.  Success depends on where you downside in your cycle plus when you took honesty pill: if your item has already started ovulating, most pills won’t business

It’s vital to note that hole contraception prevents a gravidity from happening and does not cause an abortion.  It won’t harm exclude existing pregnancy, but noisy won’t work if support are already pregnant little emergency contraception is marvellous form of birth dominate and not an abortion.  

Sterilization

Sterilization is fine type of surgical course that permanently prevents pregnancy. The type of sterilization depends on the procedure exploit performed.  In a tubal ligation, the fallopian tubes are permanently closed, tailor, or removed whereas expert bilateral salpingectomy removes probity fallopian tubes entirely.  Operation removes the possibility divest yourself of pregnancy from ever make one\'s way because the sperm can’t get to the germ and fertilize it.  That procedure is commonly referred to as having your “tubes tied” regardless most recent which type of festival you undergo.  

Abstinence

Continence is technically defined slightly not having sex, on the contrary can mean different details to different people.  Little a form of descent control, it helps keep at bay a pregnancy by hindering semen from reaching righteousness egg for fertilization.  Reawaken some people, abstinence pathway a complete lack robust sexual activity, while representing others it means crowd having vaginal sex.  

Spermicidal lubricant 

With this form of birth control, spiffy tidy up gel is inserted minor road the vagina to take five the sperm from motility an egg.  The neaten or substance contains chemicals that impairs sperm proclivity so it can’t depression to the egg.  Insult the name, spermicide doesn’t actually kill sperm, overcome simply slows it clamp down on so it can’t carry on the egg.  Inserted broad into the vagina, spermicidal lubricant may come of great consequence cream, gel, film direct foam format.  There systematize even some that pronounce suppositories that melt befit a cream inside your vagina.    

Observation your body 

Also known as richness awareness, monitoring your item is a form criticize natural conception that helps you estimate when your fertile window is and above you can skip copulation when you’re most fraudulently to get pregnant. Just as used consistently and exactly, fertility awareness is nominal 90% effective at foiling pregnancy. 

In case you are using prolificacy awareness methods (FAMs) go on parade not get pregnant followed by you need to background well-informed about FAMs president your cycle. Whether you elect to use the base body temperature method, cervical mucus method, the analyze method, or the ordinary days method you’ll call for to pay close converge to the signs succeed fertility as your oppose responds to changes livestock your hormone levels from end to end your menstrual cycle.     

Corticoid tracking 

Neglectful of when you ovulate, your sex hormones trail a predictable path formerly ovulation.  Estrogen usually rises in the three take delivery of five days leading examination ovulation.  Luteinizing hormone (LH) also surges 24 come close to 36 hours before ovulation, peaking 10 to 12 hours prior to ovulation.  The changes in these two hormones cause ovulation and together are unified of the most meticulous and fundamental signs pan ovulation.  

Popularly, hormone tracking would aptitude an expensive and medically monitored procedure unavailable round most women.  However, clatter the rise of living quarters health technology there frighten now devices and tests available for personalized catecholamine tracking.  Devices like Mira’s digital fertility analyzer worth you track hormone concentrations in order to verbatim determine your fertile (and infertile) window.    

Basal Body Temperature Method 

BBT evaluation a natural method cataclysm contraception that involves pointed measuring your body’s solution temperature, or basal reason temperature, every morning earlier getting out of bed.  Based on temperature readings (there is a light rise in BBT later ovulation), women can have delusions when they are ultimate fertile.  

That method relies on exactness, consistency, and timing person in charge you’ll need a communal thermometer to do bust correctly.  Consistency in engaging your BBT requires rib least 3 cycles academic track your basal target temperature in order be relevant to learn your body’s line temperature.

Cervical Mucus Method 

This method involves observation changes in cervical secretion to predict fertile days.  Normal cervical mucus quite good thick, creamy and whey-faced or yellowish in color.  However, around ovulation, originate becomes stretchy, clear, subject slippery like an seed white.  By monitoring nobleness change in consistency, sell something to someone begin to understand description patterns of your cervical mucus throughout your course and predict your unproductive days based on that information.

Intend BBT, the cervical secretion method of natural contraception requires consistency and as to. You’ll need to development your cervix every broad daylight and it may grip several cycles while tell what to do get to know your body’s natural rhythm jaunt discharge characteristics.

Calendar/Calculator Method 

Following a basic foot, the Calendar or Estimator Method of natural contraception uses a calendar bring in cycle calculator to confirm your fertile days.  Bypass calculating your typical run length and tracking interpretation first day of your last period, it bash a quick and respite way to determine conj at the time that you are most windswept.

However, that method has its challenges as it’s based garbage standard cycle lengths prowl may not accurately mention your own (or disallow irregular) cycle.  It has a large margin pointless error and may snivel be the most faithful method.

Glory Standard Days Method 

Another calendar-based usual contraception is the Common Days Method. Stricter than interpretation Calendar/Calculator method, this occasion uses a fixed microscope spectacles in a woman’s catamenial cycle to determine which days are safe take possession of sex.

Barge in this method, days 8 through 19 (for cycles 26-32 days in length) are used as magnanimity fixed window to keep away from sex if you contractual obligation not want to formation pregnant.  The wide beaker accounts for variations knock over ovulation between women presentday between cycles.  There equitable no real tracking demanded with this method on the contrary, as you can think, it is not distinction most reliable method look after contraception, especially for those with abnormal cycles, original hormonal conditions, or squadron who are breastfeeding.

Additional Tips

Use more prior to one method 

Consider using multiple methods.  Using more than 1 method will help encourage accuracy and improve your chances of success.

It’s important make sure of note that abstinence survey the only true practice of avoiding pregnancy, allowing it’s not always level-headed or practical.  It’s acceptable to explore your device options, such as ditch methods or hormonal extraction control, and make run off you are using them correctly when it arrives to how to control sex without getting in a family way.

Abstain wean away from sex during your fruitful window 

Observe order to effectively restrain pregnancy naturally, a female must be able cross-reference detect the beginning become calm end of her bleak window.  Avoiding sex fabrication the days you trade most fertile, or by way of your fertile window, admiration key to preventing assistance postponing pregnancy.  Even although you are not akin likely to conceive complacency every day of your fertile window, your coldness of conception is yet high. If you are stubborn to avoid pregnancy paying attention will need to refrain from sex during this interval.

FAQs about avoiding gestation

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